Time away counts, too.
Active timers pause during idle time, lock and sleep. Eligible time away can count as a natural break.
A quiet reminder in your menu bar. Look away, move a little,
and return to your work with a little more room.
Mac App Store release in preparation
Let the screen fall quiet for a moment.
Make a little space for yourself.
A tiny break, right here in your browser.
Interactive website illustration with existing Rest artwork · not a device screenshot
Rest follows your active time on your Mac, making room for breaks at more thoughtful moments.
Active timers pause during idle time, lock and sleep. Eligible time away can count as a natural break.
Smart Merge coordinates nearby break types in Pro, so you are not interrupted again just after sitting down.
From open horizons to quiet rain, find a scene that helps you pause.

See your next break, pause, open settings and check statistics from the menu bar, without a permanent main window.
Full-screen breaks can span connected displays, with primary-screen controls and room to safely skip.
History and preferences are stored locally. No Rest account, in-app ads or analytics tracking. Apple handles purchases.
Keep a simple daily reminder, or make more room for your own rhythm.
A fixed eye-break rhythm that quietly fits into your workday.
Everything in Free, with more room to shape your day.
Rest lives in your Mac menu bar. Open its icon at the top of the screen to reach settings and statistics. It supports macOS 14 and later; there is currently no iPhone or iPad app.
Rest schedules breaks around active use. Its active-time countdown pauses after the idle threshold, while your Mac is locked, or during sleep. Eligible time away can count as a natural break.
Free includes a fixed eye-break schedule: 20 seconds after every 20 active minutes. Rest Pro adds more break types, custom schedules and premium themes. Start a 14-day trial in the app; it does not automatically become a paid subscription. Lifetime access requires a separate, explicit one-time purchase.
Yes. Gentle mode offers snooze and skip. Strict mode shows exit controls after a short protected period and limits daily snoozes. Rest does not lock you out indefinitely.
No. Focus Protection covers configured applications and certain presentation or full-screen media situations. It is not a universal meeting detector. Pause manually or configure protected apps when needed.
Rest / Rest Breaks · macOS 14 and later · Mac App Store release in preparation
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